How Often Should I Have My Teeth Cleaned?

Dental Health

Keeping Your Pearly Whites Healthy

We know you brush and floss regularly, but how often should you have your teeth professionally cleaned by a dentist? We hear that question often, and our San Mateo cosmetic dental office offers these guidelines for clean, healthy teeth and gums.

No matter how careful you are or how much time you spend brushing and flossing, sometimes that’s not quite enough to fully protect your teeth. Dentists generally recommend professional teeth cleanings at least twice a year, which will remove plaque and tartar from areas that brushing and flossing cannot reach.

At Your Visit

Dental cleanings begin with an examination of your mouth. A dental hygienist will use a small mirror to check your teeth, gums, and tongue for any concerns the dentist will need to address. Next, the hygienist will gently scrape the plaque from your teeth, and then deep clean them with a high-powered electric brush. You’ll love how clean and fresh your teeth will feel!

The dentist will take a final look and discuss a possible treatment plan for any issues that were discovered. For example, do you have any cavities that need to be filled? Are there cracks or chips that need to be restored?

Most often, you’ll leave with sparkling clean teeth and an appointment for your next cleaning in 6 months.

Keeping Your Teeth Clean Between Visits

Here are a few suggestions to help you maintain a healthy smile between cleanings.

  • Brush twice a day for two minutes each time. Use a gentle touch to avoid damaging enamel and gums, and make sure toothbrush bristles aren’t frayed. Many dentists also recommend using ADA-approved fluoride toothpaste as extra protection.
  • Floss at least once a day to remove that sticky plaque from between your teeth. We know it’s not your favorite thing to do, but flossing helps prevent gum disease and bad breath too.
  • Avoid sugary snacks and drinks to help prevent bacteria from accumulating on your teeth. Sugar is the favorite snack of bacteria, so do your best to keep sweet treats to a minimum.

Even with the best oral hygiene habits, damage can still occur — and that’s where cosmetic dentistry comes in.

Our office repairs a variety of dental issues, including those caused by poor oral health. From professional teeth whitening at our San Mateo cosmetic dental office to porcelain veneers, dental crowns, Invisalign, and more, our team provides services dedicated to beautiful, healthy smiles.